Outdoor Adult Fitness Parks

Learn more about our best practice guide that promotes community health by increasing physical activity.

In light of well-documented health risks of physical inactivity and excessive sedentary behavior, promoting regular physical activity is a public health priority. Physical activity is important for maintaining overall fitness, which includes healthy weight; building and maintaining healthy bones, muscles, and joints; promoting physiological well-being; reducing surgical risks; and strengthening the immune system.

                  

By providing outdoor fitness options for adults, we can help address some of the concerns that keep them from getting the exercise they need, increase their opportunities to workout, and make the experience more enjoyable. Outdoor Fitness Parks provide a new paradigm to the traditional indoor exercise options which can help us reverse the dangerous health trends that threaten our people and our future.